Yoga Hokey Pokey!!
July 05, 2010 
Carrisa 
About a year ago, my daughter and I were playing around and came up with the Yoga Hokey Pokey. This has become a favorite for our mini Yogis, and seldom does a class go by where we don’t enjoy it at least once (most of the time, the kids request it 2 or 3 times…lol). So grab the kids, grandkids, neighbors’ kids… the more the merrier… and enjoy a new twist on an old favorite:
I like to say a huge THANK YOU to Karl Trapp. Karl has shared his yoga practice with me for a while now, and his son attends our Kid’s Yoga class. One thing led to another, and we joined forces to create this video. He is an awesome Yogi, videographer and friend. Also, Thank you to Energy Sports and Fitness for allowing us to use their beautiful Mind/Body room.
I hope you enjoy this video and begin to sing it in your sleep, like we do LOL!!
Namaste’
Carrisa
Each Yogi assumes responsibility for their own practice. Yoga Untwisted will not be held responsible for any injury obtained while practicing these postures. Always honor your ability & limitations.
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