STANDING Sun Salutation: Video Blog!!
January 30, 2012 
Carrisa 
My First Video Blog! A little rough, but I’m learning!! lol Any feedback is always greatly appreciated! 
Om Shanti Shanti Shanti
Carrisa
Each Yogi assumes responsibility for their own practice. Yoga Untwisted will not be held responsible for any injury obtained while practicing these postures. Always honor your ability & limitations.
Posted in: 
Athletes, Breath, Gentle Yoga, yoga 
Tags: BJJ, BJJ / MMA, injury, pregnant women, rotator cuff, shoulder, standing, yoga
Athletes, Breath, Gentle Yoga, yoga Tags: BJJ, BJJ / MMA, injury, pregnant women, rotator cuff, shoulder, standing, yoga 
For your first video blog I am completely impressed, you are a natural! I look forward to many more:-) Thank you love, Hugs, Terra
Thank you Terra!! I had fun
lol I may actually dress up for the next one lmao!!
Girl! You R-O-C-K-E-D your 1st video blog! Nice job….always in awe of my favorite yogini.
Great post! I never knew you could do that but now seeing it makes perfect sense. A great thing to do while cooking dinner
I can’t wait to be back to class next week (unfortunately been sick and giving my body another day or two break before coming back)!
Thank you Betsy and Andrea!!!
I couldn’t do this without you gals!! {{hugs}}