Hey there, Sweet Cheeks
April 25, 2012 
Carrisa 
It’s almost time bathing suit season once again *sigh*
Hope this flow makes you look and feel like a million bucks! 
Butt remember that the real beauty lies within 
Namaste’
Carrisa
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It’s almost time bathing suit season once again *sigh*
Hope this flow makes you look and feel like a million bucks!
Butt remember that the real beauty lies within
Namaste’
Carrisa
Delish! Worked right off that yeast roll I ate for dinner and the bowl of ice-cream too! It’s not Summer yet, right?
Good work out
Love this flow Carrisa..these days I follow your blog for yoga practice cos my tutor fell ill n won’t be teaching yet..namaste
Thank you Luly!!! Sorry to hear about your tutor!!
Please let me know if there is anything particular that you would like to practice, and I will include it in the next Vlog. 
Much Love!!
Hey Carissa! I finally got on your sight and I love it! I did Yoga flow yesterday and it made me miss you and your class so much! Thanks for keeping this up! It’s awesome!! And Alyssa loved seeing Lilly on here!