Dangling Pose: Video Blog
February 29, 2012 
Carrisa 
I love this Pose!! It is a great full body workout, and helps to make climbing over things much easier 
Namaste’
Carrisa
Each Yogi assumes responsibility for their own practice. Yoga Untwisted will not be held responsible for any injury obtained while practicing these postures. Always honor your ability & limitations.
Posted in: 
Athletes, BJJ / MMA, Intense Yoga, yoga 
Tags: abdominal muscle, arms, asana, Core, mudrunners, yoga
Athletes, BJJ / MMA, Intense Yoga, yoga Tags: abdominal muscle, arms, asana, Core, mudrunners, yoga 
Looks PAINFUL!!! I wanted to see you do it on the ‘woobly’ end…lol. Just kidding! You did GREAT!!! LOVE YOU!
~MOM
LOL!! Thanks Momma!!
xo!
Awesome video.am gonna do it at home for the fun of it too..thanks for sharing..love it!