Tag Archives: yoga
Waiting for the Perfect Time.
July 05, 2012 
Carrisa 
I realized that amidst all the rhetorical questions and verbal fluff there was really just one important question:
Looking for a way to say Thank you? *ruff ruff*
I am soo thankful to all of our soldiers and their families! Please take just a moment to enjoy some adorable pictures of our soldiers with their new BFF, and support a great cause at www.k9sforwarriors.org.
Hey there, Sweet Cheeks
It's almost time bathing suit season once again *sigh* Hope this flow makes you look and feel like a million bucks! ;)
Hips!! {video blog}
There are sooo many poses that are wonderful Hip Openers, but these are my two favorites. Please warm up with a couple of Sun Salutations before enjoying these deep stretches. Namaste’ Carrisa
Dangling Pose: Video Blog
Yoga poses help build strength for life's little adventures, especially climbing over the washer to get behind the dryer!
Athletes, BJJ / MMA, Intense Yoga, yoga 
Tags: abdominal muscle, arms, asana, Core, mudrunners, yoga 
