Tag Archives: instructor

When I Grew Up….

I love being a Yoga Instructor…. it’s everything that I ever wanted to be ‘When I Grew Up’! For Example, I wanted to be … A Comedian:  I love to make people laugh!   Most of the time my jokes

“The Number You Have Reached…”

Did you know that God has a FB account?? At least, I think so... everyone keeps praying via their FB post (I always thought it was more of a bow your head, fold your hands sorta thing).

All Yoga is the Same: Myth #3

I sound like a broken cliche’ recording, but I say this all the time:  Variety is the ‘Spice of Life’! Sometimes it’s the zest of Cayenne Pepper and sometimes it is more like Parsley.  We can say the same for

Go Away, Gumby. Myth #1

Stiff, tight, sooooo not feeling like Gumby. It's okay. We don't need to be....

About Me

Namaste’.  I’m Carrisa… Lover of all things Yoga!! After fracturing my knee in a mountain biking accident, I discovered Yoga was a great way to heal the body.  Ten years later, I am still  learning something new everyday and enjoy