Tag Archives: pretzel
Go Away, Gumby. Myth #1
May 03, 2010 
Carrisa 
Stiff, tight, sooooo not feeling like Gumby. It's okay. We don't need to be....
Tags: Le Cocoa Mudra
Intro to Mudras. We seal our body's energy through these expressions of the hands.
Why Yoga Untwisted…
When we hear the word ‘Yoga’ for many of us the vision of a warm, salty pretzel pops into our head. Yet, there is soo much more to Yoga, and you do not need to be able to fold up like
