Tag Archives: mudra
Perfect Timing
January 24, 2012 
Carrisa 
As I explored the Mudra, I realized just how perfect it fits into my life right now, and perhaps yours as well.
Tags: Thanksgiving Mudra
Hey, look at that, it's still a middle-finger mudra LOL However, this one induces feelings of peace and patience, and it's okay if someone else sees it :)
Alternating Nostril Breathing
Ever feel short of breath, or mentally drained... try this breathing technique to improve your mental health and breath...
Le Cocoa Mudra
Intro to Mudras. We seal our body's energy through these expressions of the hands.
