Category Archives: Breath
A Silver Lined Cloud
September 21, 2011 
Carrisa 
"Mean people Suck" is one way to look at it... But how about, just for today, we look at it in a whole new way....
Tags: Guidelines for a Yoga Momma: whatever….
"You know you're a Yoga-Momma when"... "your sweet child (skilled in the art of eyerolls, sighs, and smart ass comments) reminds you "ahimsa, Mom... ahimsa". Really??? ugh.... fine... whatever.
Bolster Bliss!
I put my thinking cap on and remembered information that I came across years ago.... Yoga for Scoliosis. Sent a text to my friend who had a couple of bolsters in stock and immediately went over to pick one
No Time to Meditate!
Who has time to meditate?? Kids, work, activities, cooking, cleaning, life. Meditation can quickly turn into one more thing on our 'chore' list... but it doesn't have to ;0)
Quiz: What type of Yogi are you?
What type of Yogi are you? (a just-for-fun quiz)
