Yoga Untwisted

I am soo honored to be recognized by my fellow blogger that I thought this was a great opportunity to ‘pay it forward’

As many of you know, I am fairly new to this whole blogging adventure. However, I am learning so much and having a blast on this journey!! The Yogi(ni)s that I have crossed paths with (via the internet and in person) are awesome, and have so much wonderful information to share. One of these Yoginis [...]

Learning to let go…

Yoga does not stereotype… it does not care if you are man, woman, young or old, disabled or athletic… it is perfect for everyone. We just have to convince those who have stereotyped Yoga, that it is perfect for them.

whoopsie! We are afraid to talk about it, but it happens…especially in yoga.